HOW CAN YOU ADD HARAD IN YOUR DAILY LIFE?
comes in various formulations includes
required amount of powder according to the pattern of Ritu Haritaki
spring season, take the harad powder with honey
summer season, take the harad powder with jaggery
monsoon season, take the harad powder with rock salt
autumn season, take the harad powder with sugar
early winter season, take the harad powder with ginger
winter season, take the harad powder with pepper
Harad tablet or capsule:
required amount of capsule and tablet as per the dose prescribed by the doctor
and take the tablet or capsule with water after your lunch or dinner
required amount of harad kwatha and the same quantity of water and drink as per
the doctor's advice after your food.
Take the required
amount of harad and shallow dry the harad with ghee and allow it to cool and
grind the content to make a powder and store it in a closed container, Used to
treat appetite, to boost the immune system.
Harad fruit paste:
harad fruit into a paste and mix with coconut oil and apply this mixture on the
affected area or wound for faster healing.