It is an important medicinal herb that is used in the treatment of
various ailments. The botanical name for kalijiri is Centratherum
anthelminticum which belongs to the Asteraceae family. Due to its bitter taste,
it is not used as a common spice in the cuisine. It helps to reduce weight
along with ajwain and methi.
Hindi- Kali jeera, Sohrai, Kalijiri
English- Purple fleabane, Achenes, Bitter
cumin
Bengali- Somraj
Gujarathi- Kali jeera, Kadavi jeeri
Marathi- Kadu jeere
Telugu- Adavi jilakarra
Tamil- Kattu seeragam
Kalijiri
is widely distributed in India up to 1850 meters and is it naturally found in
Himalaya and Khasi hills. It is a tall, robust, branched annual herb that grows
at the height of 2-3 feet. Leaves are membranous, lanceolate with 5-9cm in
length and 2.5-3.2cm in a width. Flower of the head bears 30-40 minute purplish
flowers. Fruits of the plant are called achenes. The seed is 3-5mm long, and
1-2mm in diameter. The plant produces seeds from May to June.
Part used: Seeds and Fruit
Taste: Bitter and Pungent
Potency: Hot
On chemical compound analysis of the kalijiri, it includes
Seeds: Carbohydrates (14.7%), fat (21.4%), protein (22.5%), fiber
(29.3%), moisture (4.9%), linoleic acid (50%), palmitic acid, palmitoleic acid,
stearic acid, and oleic acid. Demanolide lactone, vernasterol, sterols,
avenasterol
Leaves and stem: Centratherin and germacranolide
ACTION:
The dose of the
drug used according to physicians
Powder- 1-3g
If the patient is allergic to the chemical constituents of Kalijiri
Indigestion:
According to Ayurveda, indigestion occurs due to the imbalance of
Kapha which leads to weak digestive fire. The use of kalijiri digests the food
easily by improving digestion by its Deepan (appetizer) property.
To best way to consume kalijiri is with Methi and Ajwan. Take the
required amount of mentioned herb and sieve all the ingredients separately to
remove the dust and stones and then roast kalijiri for a minute and repeat the
same process for the remaining 2 ingredients, Grind the ingredients separately
and make a powder and mix the three powders to get Kalijiri, Methi and Ajwain
powder. Take the required amount of the powder as per the dose and duration
prescribed by the doctor and consume this powder by adding in a hot water at
night before going to bed. Use this remedy to treat indigestion
Asthma:
According to the Ayurveda, asthma occurs due to the imbalance of Vata
and Kapha doshas in the lungs which results in obstruction in the passages in the
respiratory. The use of kalijiri treats asthma by balancing the imbalance of
Vata and Kapha doshas this helps to reduce the blockage in the respiratory
passage.
Cough:
According to Ayurveda, cough occurs due to the disorder of Kapha. It
occurs due to mucus accumulation in the respiratory tract. The use of kalijiri
reduces the accumulation of mucus by balancing the Kapha.
Urinary
tract infections:
According to Ayurveda, a urinary tract infection is called
Mutrakcchra. Mutra means ooze and krichra mean painful. The use of kalijiri
treats urinary tract infections by increasing the flow of urine and symptoms
associated with urinary tract infections by its Mutral (diuretic) properties.
Wound
healing:
During external injury pain, swelling and bleeding occur because of an
imbalance of Vata dosha at the injury site. The use of kalijiri reduces the
symptoms that are associated with the wound by balancing Vata dosha by its
Kashaya (astringent) properties.
Take the required amount of kalijiri seeds and grind them into powder
and mix this powder with coconut oil and neem oil and apply this paste to the
affected area to treat wound or skin infections
Diabetes:
Traditional
view: According to Ayurveda, diabetes is known as Madhumeha. It occurs due
to the imbalance of Vata and Kapha dosh and impaired digestion. Impaired
digestion leads to the accumulation of toxins in the pancreatic cells and
affects insulin function. The use of Kalijiri control diabetes by maintaining
the function of insulin normally by balancing the Vata-Kapha and bitter
properties
Modern
view: It has anti-diabetic and anti-oxidant properties
which help to prevent the pancreatic cells from the free radicals damage and
increase the insulin in the body.
Kidney
stones:
Traditional
view: Kalijiri has a diuretic property that helps to reduce kidney stones by
increasing the production of urine and allow the kidney stones to pass through the
urine
Modern
view: It has an anti-urolithic property that prevents urinary stone
formation and it also increases the production of urine and helps to remove the
calcium and phosphorus which produce kidney stones
The kalijiri comes in various formulations includes
Internal
use:
Kalijiri
powder:
To best way to consume kalijiri is with Methi and Ajwan. Take the
required amount of mentioned herb and sieve all the ingredients separately to
remove the dust and stones and then roast kalijiri for a minute and repeat the
same process for the remaining 2 ingredients, Grind the ingredients separately
and make a powder and mix the three powders to get Kalijiri, Methi and Ajwain
powder. Take the required amount of the powder as per the dose and duration
prescribed by the doctor and consume this powder by adding in a hot water at
night before going to bed. Use this remedy to treat indigestion
External
use:
Kalijiri
paste:
Take the required amount of kalijiri seeds and grind them into powder
and mix this powder with coconut oil and neem oil and apply this paste to the
affected area to treat wound or skin infections
Is Kalijiri powder or
seeds available in the market? Yes, it is
available in the market and it can be brought from online websites or ayurvedic
medical stores. How to store Kalijiri
powder? It should
be stored in an airtight container and keep the medicines away from the heat
and light and Do not keep the medicines reaching out to children What is the taste of Kalijiri seeds? The kalijiri seeds are bitter so it is
difficult to consume alone so it is taken along with Methi and Ajwan Are Kalijiri and Jeera are same?
No, both are not the same. Due to its bitter
taste, it is not used in the cooking whereas jeera has a strong aroma and
flavor which is used as a spice in the Indian cuisine